What’s your plan?
Contact us to schedule your customized Self Defense training
About Strictly Self Defense
Lindsey founded Strictly Self Defense to share the knowledge that she has from more than 20 years of martial arts training. Lindsey’s goal is to empower members of her community to make smart decisions while working and living, by creating awareness around the importance of having a self defense mindset.
Strictly Self Defense provides training for your group, at your location. Basic programs are available for youth, teens and adults. Lindsey is also available to present to groups with a targeted focus, such as women, mothers, faith-based groups, real estate professionals, runners and organizations looking for a team-building activity.
“I want everyone to make choices that decrease their likelihood of becoming a victim. The best way to do that is to have a plan. Perpetrators have a plan, potential victims should too.”
– Lindsey
Core Values – Why do we do what we do?
Impact
To have a positive impact on those that we have the benefit of training.
Passion for Service
To show love and compassion to those that we serve.
Safety
To provide a training environment that is physically and emotionally safe for everyone.
Excellence
We strive for quality in everything that we do.
Enthusiasm
We display contagious enthusiasm and passion for the training that we provide.
Mindset
Mindset
Choices you can make to decrease the likelihood of being attacked.
Skillset
Skill set
Physical techniques that can be used to defend yourself and your loved ones.
Plan
Plan
The ability to evaluate situations by combining your self defense mindset and skill set.
The ultimate goal of self defense training is to never have to use the physical skills and techniques that are taught. For that reason, Strictly Self Defense teaches concepts that fit into three categories. The mindset and planning tips should be used daily, however the physical techniques should only be used if a situation calls for them.
Testimonials
Absolutely loved this class! So much good information mixed with hands on training. Makes me want to continue taking more classes to expand my training.
“For me, trying new things can be scary, but during the training, Lindsey gave easy directions to help a beginner feel powerful and made it fun at the same time. I left the session with a smile, feeling more confident in recognizing potential dangers and what to do when they arise.”
Loved the class and Lindsey’s energy. Great for a woman in a career (real estate) where we are at the fingertips of many. Would 100% recommend this training.
Thank you. I learned so much and loved that you made it simple, informative and effective.
Very helpful and fun. Priceless information to help increase awareness and find ways to be prepared if a situation presents itself.
Strictly Self Defense presented a great, informative and accessible course for everyday awareness.
“I feel empowered after taking the self-defense class with Lindsey. One valuable thing I learned was how to break a hold if someone tried to physically grab my arm or limit my movement in any way. Also, learning how to be more observant and not placing myself in vulnerable circumstances was very helpful.”
MICHELLE R.
